The impact of your coffee to your life

coffeescript question and need an explanation and answer to help me learn.

The way that people react to coffee or caffeine might also vary greatly between them. Caffeine can have positive effects like enhanced alertness, energy, and the capacity to concentrate at low to moderate dosages (50–300 mg), but negative effects like anxiety, restlessness, insomnia, and an accelerated heart rate can occur at greater amounts.
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